Weigh In record (no journal entry) for 27 August 2019
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 54.52g | Prot: 56.24g | Carbs: 145.41g.
Breakfast: Battery Energiajuoma, Glimminge Port Salut Juusto, Keiju Rypsiöljylevite 75%, Primula Kauraleipä. Dinner: Upcider Kuiva Omena, Kotipizza Margherita. Snacks/Other: Upcider Kuiva Omena. more...
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Losing 3.5 kg a Week
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ciatrica's Weight History
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