Weigh In record (no journal entry) for 27 August 2019
|
66.8 kg
Lost so far: 2.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 50.97g | Prot: 61.21g | Carbs: 102.78g.
Lunch: 甘蓝菜(冷冻), 大希地 牛排, 思念 原味手抓饼. Snacks/Other: 炸鸡排, 苹果(去皮). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
229527760's Weight History
|