Weigh In record (no journal entry) for 27 August 2019
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54.3 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 69.75g | Prot: 79.88g | Carbs: 130.90g.
Breakfast: 小籠包, 黑糖饅頭. Lunch: 食藥署統計 豆干絲, 牛頭牌 甜玉米粒, 康寶 火腿玉米濃湯 (14,8克). Dinner: 炸雞排. Snacks/Other: 小籠包. more...
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Losing 2.8 kg a Week
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LuluLin92's Weight History
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