Weigh In record (no journal entry) for 27 August 2019
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64.7 kg
Lost so far: 11.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 17.99g | Prot: 34.14g | Carbs: 16.21g.
Breakfast: 煎雞蛋, 生菜, 7-11 美式咖啡, 豬里肉（全塊，瘦肉）. Lunch: 元廚 醉雞腿, 西瓜. more...
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steady weight
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namie0623's Weight History
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