Weigh In record (no journal entry) for 27 August 2019
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 39.10g | Prot: 28.10g | Carbs: 76.67g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Snacks/Other: Brownies, Pepaya, Tape Singkong. more...
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Losing 4.2 kg a Week
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finarahma's Weight History
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