woyyy pdahal udah makan dikkal mantaince aku kok turun sih?😵
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52.2 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 58.62g | Prot: 66.23g | Carbs: 227.78g.
Breakfast: Telur, Morin Selai Kacang, Ellenka Fiber Creme, Quaker Instant Oatmeal, Pisang. Lunch: Lalapan, Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Tahu Goreng, Gelato, Seblak. more...
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Losing 0.4 kg a Week
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Ayuamellia's Weight History
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