Weigh In record (no journal entry) for 26 August 2019
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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121 kcal
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Fat: 5.70g | Prot: 2.20g | Carbs: 15.00g.
Dinner: Pingo Doce Gelado de Chocolate. more...
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steady weight
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João Vaz's Weight History
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