Weigh In record (no journal entry) for 26 August 2019
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81 kg
Lost so far: 11.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 3.35g | Prot: 5.38g | Carbs: 50.36g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Çay (Demlenmiş), Pişi. Lunch: Damla Elmalı Soda, Coca-Cola Coca-Cola. more...
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Losing 0.2 kg a Week
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Eray Erdem Sarıyalçın's Weight History
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