Weigh In record (no journal entry) for 26 August 2019
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69.4 kg
Lost so far: 31.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 18.08g | Prot: 49.81g | Carbs: 53.81g.
Breakfast: Loncoleche Protein Yoghurt Extra Proteína , Mantequilla de Maní, Selz Galletas de Arroz. Lunch: Huevo Cocido, Huevo Blanco Cocido, Zanahoria, Lechuga, Brócoli Cocido (Fresco), Repollo Verde. Dinner: Brócoli Cocido (Fresco), Dole Lechuga Escarola, Gourmet Carne Vegetal de Soya. more...
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340 kcal
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Exercise:
Elliptical - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Losing 1.1 kg a Week
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Leylamedi's Weight History
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