Weigh In record (no journal entry) for 23 January 2013
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71.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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756 kcal
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Fat: 25.44g | Prot: 59.72g | Carbs: 62.69g.
Breakfast: All-Bran Fibre Plus, Café. Lunch: Champignons de Paris, Bifteack, Haricot Vert Tres Fins, Fromage Frais 0%, Galette 4 Céréales Complètes. Dinner: Le Jambon de Paris sans Couenne, Asperge King Crown, Haricot Vert Tres Fins, Fromage Frais 0%, Galette 4 Céréales Complètes. Snacks/Other: Biscuits de Son D Avoine, The Minceur. more...
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Losing 4.2 kg a Week
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nadege28's Weight History
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