Weigh In record (no journal entry) for 26 August 2019
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71 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 65.60g | Prot: 71.02g | Carbs: 135.22g.
Breakfast: Caffè Espresso, Caffè (dalla Moca), Miele, Mulino Bianco Fetta Biscottata Integrale. Lunch: Pane Integrale Tostato, Lidl Mozzarella. Dinner: Patata al Forno (Mangiate con la Buccia), Spinaci, Costine di Maiale al Barbecue con Salsa, Focaccia. more...
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2140 kcal
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Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Virginia79's Weight History
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