Weigh In record (no journal entry) for 23 January 2013
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2013:
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1288 kcal
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Fat: 29.45g | Prot: 7.14g | Carbs: 70.15g.
Breakfast: Tortillas Wrap It, Guacamole. Dinner: Citrus Flavor Fruit Sorbet, Green Vegetable Medley, Tortillas Wrap It. Snacks/Other: cream puff. more...
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Losing 4.2 kg a Week
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