Weigh In record (no journal entry) for 26 August 2019
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69.4 kg
Lost so far: 2.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 38.26g | Prot: 48.00g | Carbs: 63.20g.
Breakfast: Milsani Griekse Yoghurt. Lunch: Groene Olijven, John West Tonijnstukken in Zonnebloemolie. Dinner: Materne Appel Compote , AH Kipschnitzel. Snacks/Other: Druiven, Cantaloupe Meloenen. more...
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Losing 2.5 kg a Week
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Diana Ortiz S's Weight History
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