Weigh In record (no journal entry) for 26 August 2019
|
64.3 kg
Lost so far: 20.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 47.45g | Prot: 88.22g | Carbs: 7.11g.
Breakfast: Vida Veg Bebida de Coco. Lunch: Andorinha Azeite de Oliva Extra Virgem, Ovo de Codorna, Brócolis Cozido, Salmão no Forno ou Grelhado. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|