Weigh In record (no journal entry) for 26 August 2019
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88.1 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 33.10g | Prot: 148.51g | Carbs: 159.90g.
Breakfast: Herta Finesse Putenbrust Hauchzart mit Honig, Kaufland Körniger Frischkäse Light, Lieken Urkorn Paderborner. Lunch: Ei, King's Crown Kidney-Bohnen, King's Crown Sonnenmais. Dinner: Quix Schoko Müsli, Belbake Backkakao, Aldi Magerquark. more...
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Losing 2.1 kg a Week
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Marcel.vB's Weight History
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