Weigh In record (no journal entry) for 26 August 2019
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 37.84g | Prot: 66.68g | Carbs: 211.26g.
Breakfast: Iansa Azúcar Rubia, Quaker Avena Instantánea, Loncoleche Queso Mantecoso, Lider Galletas de Soda. Lunch: Arvejas Partidas. Dinner: Huevo Duro, Jumbo Hallulla Integral Linaza (70g). Snacks/Other: McKay Kuky, Lider Pan Toscano. more...
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steady weight
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