Weigh In record (no journal entry) for 26 August 2019
|
60 kg
Lost so far: 14.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 4.87g | Prot: 13.97g | Carbs: 59.52g.
Lunch: Patates (Kabuksuz, Tuzsuz, Haşlanmış), Karışık Yeşil Salata, Mercimek Çorbası, Patates (İçi, Tuzsuz, Haşlanmış). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demeetti's Weight History
|