Weigh In record (no journal entry) for 26 August 2019
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68.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 15.60g | Prot: 24.70g | Carbs: 58.12g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. Snacks/Other: Простоквашино Творожное Зерно в Сливках 7%. more...
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Gaining 0.8 kg a Week
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alma1985's Weight History
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