Weigh In record (no journal entry) for 26 August 2019
|
78.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2428 kcal
|
Fat: 126.67g | Prot: 97.96g | Carbs: 224.61g.
Breakfast: Wiener Würstchen, Speck, Bohnensuppe, Vitafit Ananassaft, Croissant, Rührei, Kaffee mit Milch. Lunch: Cappuccino, Costa Pizza Meeresfrüchte. Dinner: Gelatelli Eiskonfekt , Pfirsiche. Snacks/Other: Milchshake, Fruchtcocktail oder Gemisch. more...
|
Losing 4.9 kg a Week
|
|
SchmolliX23's Weight History
|