Weigh In record (no journal entry) for 22 January 2013
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63.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2013:
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2050 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 30 minutes, Sleeping - 6 hours, Resting - 11 hours and 30 minutes, Sitting - 4 hours. more...
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Gaining 0.9 kg a Week
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