Weigh In record (no journal entry) for 13 November 2016
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79 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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1035 kcal
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Fat: 19.35g | Prot: 51.03g | Carbs: 168.12g.
Breakfast: WRP Diet to Go. Lunch: Bihun (Dimasak), Nasi Putih. Dinner: Pare, Kentang (Daging, tanpa Garam, Direbus), Telur Rebus, Tahu Kukus, Siomay. more...
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2298 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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muliasyahputri's Weight History
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