Weigh In record (no journal entry) for 26 August 2019
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69.3 kg
Lost so far: 9.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 24.58g | Prot: 76.52g | Carbs: 169.21g.
Breakfast: Bonne Maman Confiture Abricot, U Pain de Mie Complet le Gourmand , Nestlé Ricoré Intense. Lunch: Sunny Via Sirop d'agave, Carrefour Fromage Blanc 3,2%, Huile d'Olive, Président Beurre, Carrefour Colin d'alaska , Carrefour Colin d'alaska, Riz Basmati (Cuit). Dinner: Couscous, Carrefour Fromage Blanc 3,2%, Poivrons Rouges Doux, Champignons, Haricots Verts. more...
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Losing 1.2 kg a Week
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vanessa67's Weight History
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