Weigh In record (no journal entry) for 26 August 2019
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55 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 59.98g | Prot: 59.93g | Carbs: 138.22g.
Breakfast: Творожная Запеканка, Сметана 15%. Lunch: Батон, Фаршированный Перец, Гречневый Суп. Dinner: Жареная Картошка. Snacks/Other: Milka Шоколад, Рудь Пломбир 100%. more...
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Gaining 0.6 kg a Week
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shumliakivska's Weight History
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