Weigh In record (no journal entry) for 26 August 2019
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92.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 61.06g | Prot: 34.33g | Carbs: 130.52g.
Breakfast: Olives Vertes, Beurre (Salé), Malo Fromage Frais aux Fruits 0%, Cracotte Cracotte au Froment. Lunch: Lindt Chocolat Noir Excellence 70%, Thiriet Risotto aux Champignons. Dinner: Bjorg Galette de Riz Chocolat Noir, Confitures et Conserves, Malo Yaourt Nature 0%, Bridélice Crème Fraîche 15%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 0.7 kg a Week
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Comments
Merci je vais avoir besoin d’encouragement c’est certain ! 😉
26 Aug 19 by member: Elod.
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