Jammer
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97 kg
Lost so far: 4.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 55.05g | Prot: 87.00g | Carbs: 227.87g.
Breakfast: Aldi Yorkham, AH Bewust Light, Volkoren Brood, Dolce Gusto Flat White. Lunch: Lidl Kampioentjes Meergranen, Plus Yorkham, Hella Halvarine, Starbucks Caramel Macchiato. Dinner: Conimex Ketjap Manis, Champignons, AH Prei, Witlof, Lidl Gemarineerde Runderfiletlapjes. Snacks/Other: Oppo Sticks Salted Caramel, Surimi, Verkade Maria, Hema Appeltaart. more...
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Gaining 5.3 kg a Week
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monique236's Weight History
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