sp5's Journal, 25 Aug 19

Weigh In record (no journal entry) for 25 August 2019
65.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
1922 kcal Fat: 65.86g | Prot: 77.28g | Carbs: 266.40g.   Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Amandes, Tomate Farcie, Crème Anglaise, Tomate Farcie, Tomate Farcie, Crème Anglaise, Café, Pain. Dinner: Pain Complet, Lait au Chocolat, Les Croisés Mini Beurre. Snacks/Other: 1336 Infusion Fruits des Bois, Café. more...
1496 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.9 kg a Week

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