Weigh In record (no journal entry) for 26 August 2019
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 9.78g | Prot: 21.59g | Carbs: 75.92g.
Breakfast: Quaker Havermout (30g). Lunch: AH Eierkoek (50g), Kipfilet (Gekookt, Gebakken), ERU Goudkuipje, Meergranenbol. Snacks/Other: Appel. more...
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Gaining 0.2 kg a Week
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MichelleVM74's Weight History
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