Weigh In record (no journal entry) for 26 August 2019
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 67.54g | Prot: 73.05g | Carbs: 134.76g.
Breakfast: Rainbow Sulatejuusto, Vaasan Ruispalat Ohut Herkku, Kananmuna. Lunch: HK Viljaporsaan Maustettu Fileepihvi Ruohosipuli-Pippuri, Rainbow BBQ Ristikkoperunat. Dinner: Kotipizza Pariloitu Kananpoika Kotzone. Snacks/Other: Kinder Maxi, Rainbow Natural Cashews, Daim Suklaapatukka. more...
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Losing 0.7 kg a Week
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ciatrica's Weight History
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