Weigh In record (no journal entry) for 26 August 2019
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82.5 kg
Lost so far: 21 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 32.10g | Prot: 47.61g | Carbs: 112.52g.
Lunch: Navet Cuit, Carottes Cuites, Semoule Cuite, Paleron. Dinner: Sveltesse Ferme et Fondant Chocolat , Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Herta Tendre Noix Supérieur . more...
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Losing 0.2 kg a Week
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