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lillie1111
Journal
26 Aug 19
lillie1111's Journal, 26 Aug 19
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🤨
84.1 kg
Lost so far:
20.5 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2019:
1002 kcal
Fat: 52.77g | Prot: 38.21g | Carbs: 84.09g.
Breakfast:
K-Classic Joghurt Mild 0,1 % Fett, K-Classic Früchtemüsli.
Lunch:
Dulano Leberwurst Fein Light, Thüringer Landstolz Feine Geflügelpastete Sandmännchen, Brunch Indian Curry, Rama Rama, Wasa Proteine (16g).
Dinner:
Tomaten, Korrekt Salat Griechischer Art .
more...
499 kcal
Exercise:
Arm beugen - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
steady weight
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lillie1111's Weight History
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