Weigh In record (no journal entry) for 26 August 2019
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 47.73g | Prot: 74.31g | Carbs: 214.44g.
Breakfast: BioBio Roggenvollkornbrot, Frühlingszwiebeln, Cocktailtomaten, Avocado. Lunch: Gurke (mit Schale), Leinöl, Frosta Gemüse Mix Asiatische Küche Ungewürzt, Pellkartoffeln. Dinner: K-Bio Gemüsesaft , Bonduelle Linsen, Frosta Gemüse Mix Asiatische Küche Ungewürzt. Snacks/Other: Alpro Skyr Style Ungesüßt, Heidelbeeren, Bonbon, Cocktailtomaten, Lindt Edelbitter Mild 85%, Rote Paprika. more...
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Gaining 0.3 kg a Week
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Himbeere62's Weight History
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