Weigh In record (no journal entry) for 26 August 2019
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47.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 94.31g | Prot: 93.03g | Carbs: 10.28g.
Breakfast: ВкусВилл Творог Зернёный 4%, Приготовленная Цветная Капуста (без Жира), Дар Гор Сыр Овечий, Авокадо Авокадо, Яйцо (Целое). Dinner: ВкусВилл Голень Цыпленка-Бройлера. more...
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Gaining 3.0 kg a Week
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