Weigh In record (no journal entry) for 25 August 2019
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 50.28g | Prot: 29.44g | Carbs: 112.98g.
Breakfast: Leite (Leite Integral), Nescau Achocolatado, Empanada de Carne. Dinner: Omelete ou Ovos Mexidos com Queijo, Angeloni Sonho com Doce de Leite, Bolo de Chocolate (com Cobertura Glacé de Chocolate). Snacks/Other: Maçã. more...
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Gaining 0.6 kg a Week
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Adriele.silva's Weight History
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