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😁🤩終於下了5樓，回到久違的4樓啦🥳～🎉🎉
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 52.98g | Prot: 57.76g | Carbs: 98.15g.
Breakfast: 麥維爾 澳洲特級燕麥片, 火龍果, 福樂 自然零無加糖優酪乳, 香蕉. Lunch: 酪梨, 洋蔥, 牛頭牌 甜玉米粒, 小黃瓜, 高麗菜, 紅蘿蔔, 水煮蛋. Dinner: 油炸雞腿（無粉漿，吃皮）, 奇異果, 煮熟的雞蛋白, 酪梨, 洋蔥, 高麗菜, 紅蘿蔔. Snacks/Other: 雞腿排, 樂事 (Lay's) 海苔壽司味洋芋片, 水. more...
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1320 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Losing 1.4 kg a Week
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somnambulism00's Weight History
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