Weigh In record (no journal entry) for 25 August 2019
|
83.6 kg
Lost so far: 10.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 67.92g | Prot: 58.66g | Carbs: 52.93g.
Breakfast: Egg, Xagave Agave Nectar, Bacon, Coffee, Torani Caramel Syrup, Smucker's Caramel Sundae Syrup. Lunch: Olive Garden Garden-Fresh Salad without Croutons, Longhorn Steakhouse Raspberry Vinaigrette, Longhorn Steakhouse Napa Grilled Chicken, Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Fresh Steamed Broccoli. Dinner: Kuhne Pickled Red Cabbage, Butter , Green Cabbage, Pears , Pork Bratwurst (Cooked) . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darla Jean z's Weight History
|