Weigh In record (no journal entry) for 26 August 2019
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46.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 19.83g | Prot: 29.12g | Carbs: 41.30g.
Dinner: Daging Sapi, Nasi Putih, WRP Jelly Drink. more...
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Losing 0.2 kg a Week
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arifahmaghfiroh's Weight History
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