Weigh In record (no journal entry) for 26 August 2019
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46.4 kg
Lost so far: 0.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 22.87g | Prot: 21.39g | Carbs: 77.15g.
Breakfast: 芭樂, 三媽臭臭鍋 蒜蓉辣豆瓣醬, 酪梨, 饅頭, 薏仁粉, Bob's Red Mill 黃豆粉. more...
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steady weight
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