Weigh In record (no journal entry) for 25 August 2019
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78.4 kg
Lost so far: 2.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 47.90g | Prot: 37.94g | Carbs: 150.71g.
Lunch: Great Value Gluten Free Vanilla Sandwich Cream Cookies, Sweet Baby Ray's Original Barbecue Sauce, Red Diamond Fresh Brewed Sweet Tea, Canyon Bakehouse Country White Bread, Omaha Steaks Steakhouse Fries, Omaha Steaks Ground Beef Burgers . Dinner: North Star Vanilla Ice Cream Cup, Zucchini Cakes. Snacks/Other: Simply Nature Cauliflower Crackers - Cheddar Flavor, Angry Orchard Crisp Apple Hard Cider. more...
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Losing 0.8 kg a Week
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shellym2's Weight History
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