amandallls's Journal, 25 Aug 19

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Weigh In record (no journal entry) for 25 August 2019

64 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:

654 kcal

Fat: 27.17g | Prot: 56.12g | Carbs: 40.30g. Breakfast: Asdomar Paté al Salmone, Crai Lattughino, Esselunga Uova. Lunch: Dimmidisì Insalatona Grana Padano Olive Crostini. Dinner: Esselunga Bio Pomodorini, Orogel Soia Edamame, Findus Fiori di Merluzzo. Snacks/Other: OK Bio Gallette Riso Nero e Curcuma. more...

1579 kcal

Exercise: Sleeping - 5 hours and 1 minute, Resting - 18 hours and 59 minutes. more...

Losing 0.2 kg a Week

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amandallls's Weight History

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amandallls's Journal, 25 Aug 19

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amandallls's Weight History