Weigh In record (no journal entry) for 25 August 2019
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 74.00g | Prot: 78.90g | Carbs: 83.10g.
Breakfast: 杏鲍菇, 蘆筍, 大陸妹, 酪梨, 牛肩胛（瘦肉，0.3厘米脂肪）, 雞胸肉, 煎雞蛋, 洋蔥, 台畜 德式香腸(黑胡椒), 煮熟的黃秋葵, 全聯 夢之力奶香餐包. Dinner: 生煎包, 豬皮, 豬耳朵, 貢丸, 菠蘿包. more...
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Gaining 3.5 kg a Week
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delicious362's Weight History
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