Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Francescasbert
Journal
25 Aug 19
Francescasbert's Journal, 25 Aug 19
Francescasbert's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2019
62.6 kg
Lost so far:
2.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2019:
1013 kcal
Fat: 23.66g | Prot: 107.40g | Carbs: 91.32g.
Breakfast:
Mulino Bianco Macine.
Lunch:
Aia Macinato di Fesa di Tacchino.
Dinner:
Latte Parzialmente Scremato, Pane Bianco, Fior di Pasta Chicche di Patate, Aia Tacchino Fesa a Fette.
Snacks/Other:
Esselunga Yogurt Intero Bianco.
more...
325 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Francescasbert's Weight History
View Complete History