Mara Pires's Journal, 25 Aug 19

Preju de sabado
80.6 kg Lost so far: 3.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
669 kcal Fat: 29.21g | Prot: 39.72g | Carbs: 64.58g.   Breakfast: Melitta Café sem Açúcar . Lunch: Frango Assado, Vigor Requeijão Light, Macarrão de Abobrinha. Dinner: Yakult Yakult 40. Snacks/Other: Morangos, Iogurte de Kefir, Bolo de Banana Low Carb, Cacau em Pó (Não Adocicado), Café, Canela. more...
Gaining 2.1 kg a Week

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Mara Pires's Weight History


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