Weigh In record (no journal entry) for 25 August 2019
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99 kg
Lost so far: 20 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 64.76g | Prot: 53.79g | Carbs: 246.48g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Birnen, Schweizer Käse. Dinner: Betty Bossi Schinken Sandwich. Snacks/Other: Wernli Wiener Waffel, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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