Weigh In record (no journal entry) for 25 August 2019
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88.2 kg
Lost so far: 29 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 63.91g | Prot: 127.65g | Carbs: 233.24g.
Breakfast: Monster Energy Absolutely Zero (500ml), Queso Gouda o Edam, ElPozo Jamon Cocido Extra Bajo en Grasa, Bimbo Pan Thins 8 Cereales, Plátano. Lunch: Delisano Burger Meat Pollo, Queso Gouda o Edam, ElPozo Jamon Cocido Extra Bajo en Grasa, Bimbo Pan Thins 8 Cereales. Dinner: Plátano, Brüggen Copos de Avena, Celta Leche Semidesnatada. Snacks/Other: Monster Energy Absolutely Zero (500ml), Hacendado Melocotón en Almíbar. more...
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Losing 4.2 kg a Week
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juanpherrerac's Weight History
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