Weigh In record (no journal entry) for 25 August 2019
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72.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 43.45g | Prot: 106.16g | Carbs: 120.86g.
Breakfast: Auchan Lait Écrémé, Ananas, Flocons d'Avoine, Carrefour Fibra 5 Fruits Secs. Lunch: Nectarines, Blanc de Poulet, Francine Farine Complète , Carrefour Fromage Blanc 0%, Oeuf, Tomates. Dinner: Auchan Gruyère, Thon dans l'Eau (en Conserve), Huile d'Olive, Pâtes (Cuites), Chou Rouge, Carrefour Steak Haché 5%. Snacks/Other: Carrefour Fromage Blanc 0%. more...
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Losing 2.1 kg a Week
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moicsteph69's Weight History
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