ana.sercer's Journal, 25 Aug 19

Weigh In record (no journal entry) for 25 August 2019
52.3 kg Lost so far: 1.6 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2019:
1263 kcal Fat: 51.02g | Prot: 104.82g | Carbs: 87.98g.   Breakfast: Alpro Latte Mandorla, Dr. Oetker Oatmeal Vanilla. Lunch: Lidl Hamburger di Tacchino, Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Prozis Peanut Choco Butter, Sojasun Bifidus Bianco Naturale, Breyers Gelato Proteico Cookies and Cream, Fatina Cocco Grattugiato, Uovo, Snack a Jack Gallette Caramello, Albume d'uovo. more...
1655 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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ana.sercer's Weight History


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