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偶陣雨🌧滴颱風天！要來吃些屯糧嗎？？🤔🤔🤔
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50.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 38.87g | Prot: 34.53g | Carbs: 117.88g.
Breakfast: 福樂 自然零無加糖優酪乳, 麥維爾 澳洲特級燕麥片, 香蕉, 火龍果. Lunch: 酪梨, 提拉米蘇, 小番茄（葡萄形狀）, 水煮蛋, 洋蔥, 牛頭牌 甜玉米粒, 紅蘿蔔, 高麗菜. Dinner: 萊爾富 草莓風味夾心麵包, 鮭魚, 煮熟的雞蛋白, 小番茄（葡萄形狀）, 酪梨, 洋蔥, 紅蘿蔔, 高麗菜. Snacks/Other: 提拉米蘇, 水. more...
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1326 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Losing 0.7 kg a Week
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 Comments
25 Aug 19 by member: fifi!
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somnambulism00's Weight History
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