Weigh In record (no journal entry) for 25 August 2019
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 14.91g | Prot: 19.49g | Carbs: 43.50g.
Breakfast: Sayuran Rebus (tanpa Daging), Jagung Manis Kuning, Tahu. Lunch: Morin Creamy Peanut Butter, Sari Roti Roti Tawar. Snacks/Other: Lengkeng. more...
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Losing 4.2 kg a Week
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finarahma's Weight History
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