Weigh In record (no journal entry) for 24 August 2019
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70.6 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 46.25g | Prot: 96.32g | Carbs: 50.02g.
Breakfast: Laranjas, Piracanjuba Queijo Mussarela Fatiado , Omelete ou Ovos Mexidos. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Legumes Cozidos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango. Dinner: Frango Assado, Carne de Vaca Assada. Snacks/Other: Regatas Requeijão Cremoso com Amido Light, Bauducco Torrada Multigrãos. more...
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steady weight
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Isabellacr26's Weight History
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