Weigh In record (no journal entry) for 24 August 2019
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54.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 61.33g | Prot: 114.92g | Carbs: 198.32g.
Breakfast: Hero Marmellata Light alla Pesca, Mulino Bianco Fette Biscottate le Integrali. Lunch: Esselunga Petto di Pollo, Pane Italiano. Dinner: Olio Extra Vergine di Oliva, Olive, Tonno in Olio (in Scatola), Philadelphia Philadelphia Active, Pane Italiano. Snacks/Other: Fatano Mandorle Sgusciate, Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Vitasnella Cereal-Yo, Cappuccino, Fatano Mandorle Sgusciate. more...
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Losing 1.1 kg a Week
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VeroPiras88's Weight History
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